#ModernWellStrong Lunchtime Learning with Dr. Kim Bartels

    We’re all in this together, but we differ in how we cope and respond in any given moment. ModernWell founder Julie Burton will be in conversation with Dr. Kim Bartels, Executive Leadership and Career Coach for women. Kim will share her thoughts about intentionally building our resilience and self-compassion, to help us cope (and even grow) during a time of increased anxiety and uncertainty. We will discuss tips such as connecting and communicating with one another; listening deeply and showing empathy; embracing healthy thoughts and here-and-now awareness; engaging in self-care practices, and being gentle with ourselves and our loved ones. The good news is that these coping strategies can be helpful for us to exercise in any phase of life. Kim is the founder of Bartels Executive Coaching, where she inspires professional women to reach their goals through sessions that include brainstorming, self-awareness, new perspectives on leadership, and taking bold action to achieve results. She is currently working with her clients through phone coaching that includes stress management and self-care tactics to help them keep going and lead others through these challenging times. This is a virtual session hosted through Zoom: https://us04web.zoom.us/j/673101965

    ModernWell

    We’re all in this together, but we differ in how we cope and respond in any given moment. ModernWell founder Julie Burton will be in conversation with Dr. Kim Bartels, Executive Leadership and Career Coach for women. Kim will share her thoughts about intentionally building our resilience and self-compassion, to help us cope (and even grow) during a time of increased anxiety and uncertainty. We will discuss tips such as connecting and communicating with one another; listening deeply and showing empathy; embracing healthy thoughts and here-and-now awareness; engaging in self-care practices, and being gentle with ourselves and our loved ones. The good news is that these coping strategies can be helpful for us to exercise in any phase of life.

    Kim is the founder of Bartels Executive Coaching, where she inspires professional women to reach their goals through sessions that include brainstorming, self-awareness, new perspectives on leadership, and taking bold action to achieve results. She is currently working with her clients through phone coaching that includes stress management and self-care tactics to help them keep going and lead others through these challenging times.

    This is a virtual session hosted through Zoom: https://us04web.zoom.us/j/673101965