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How to Manage the Constant Buzz . . of work.

    * Does your phone vibrate, buzz, ring, ding from the moment you wake up until you shut your eyes late at night? * Do you ever want to throw your phone out the window because it is so distracting and interrupts your work flow? * Do you wish there was an app to lock your phone off at 6pm from work so nobody (boss, clients, colleagues) can reach you after hours? * Do you feel like you are shortchanging your personal relationships because of your work stuff in your “off” hours?   If you answered yes to any of these – this workshop is for YOU!   I believe we have far more control of our busy schedules, tight budgets and overwhelmed mindset than we think. In my workshops you hear stories of both client and personal successes that show you exactly how a few simple changes will make a HUGE positive difference in not just your productivity but more importantly, your mental stamina and well being!   After 90 fun minutes with me I promise you will feel so much more in control of your time rather than feeling chaotic and overwhelmed and reactive all day long!   You will walk away from this workshop with practical, real life strategies that you can implement immediately!   You will learn how to: * Get more done every single day without working one minute more! * Gain the confidence and ability to stop your phone (text/email) interruptions * Confidently and thoughtfully disengage with needy clients/bosses/colleagues in your life so they stop calling/texting/emailing you as often! * Communicate more effectively and thoughtfully with every text/email/call * Be proactive rather than reactive with your time and energy all day long * Get better sleep every single night (you get 5 killer tips on making this happen!)   Buzz of Work is all about managing your work responsibilities- emails, texts, phone calls and social media at all hours of the day and night.   Buzz of Life  is all about managing your personal responsibilities- emails, texts, phone calls as well as social media during your busy days and evenings.   You can take one or both of these workshops.  They both deal with the stress of managing our phones at work and at home.   There is some overlap in the content yet the focus will be different. About Kathy: With over 28 years of professional experience working in both corporate and entrepreneurial worlds, Kathy understands first hand how challenging work/life can be. Her talks are filled with stories, insights and practical advice because she wants everyone to know they aren’t alone in their struggles to figure out how to deal with everything coming at you. Kathy teaches you how to feel better and be better at work and at home. Tough love, no bullshit. Emphasis on the love.

    ModernWell
    * Does your phone vibrate, buzz, ring, ding from the moment you wake up until you shut your eyes late at night?
    * Do you ever want to throw your phone out the window because it is so distracting and interrupts your work flow?
    * Do you wish there was an app to lock your phone off at 6pm from work so nobody (boss, clients, colleagues) can reach you after hours?
    * Do you feel like you are shortchanging your personal relationships because of your work stuff in your “off” hours?
     
    If you answered yes to any of these – this workshop is for YOU!
     
    I believe we have far more control of our busy schedules, tight budgets and overwhelmed mindset than we think. In my workshops you hear stories of both client and personal successes that show you exactly how a few simple changes will make a HUGE positive difference in not just your productivity but more importantly, your mental stamina and well being!
     
    After 90 fun minutes with me I promise you will feel so much more in control of your time rather than feeling chaotic and overwhelmed and reactive all day long!
     
    You will walk away from this workshop with practical, real life strategies that you can implement immediately!
     
    You will learn how to:
    * Get more done every single day without working one minute more!
    * Gain the confidence and ability to stop your phone (text/email) interruptions
    * Confidently and thoughtfully disengage with needy clients/bosses/colleagues in your life so they stop calling/texting/emailing you as often!
    * Communicate more effectively and thoughtfully with every text/email/call
    * Be proactive rather than reactive with your time and energy all day long
    * Get better sleep every single night (you get 5 killer tips on making this happen!)
     
    Buzz of Work is all about managing your work responsibilities- emails, texts, phone calls and social media at all hours of the day and night.
     
    Buzz of Life  is all about managing your personal responsibilities- emails, texts, phone calls as well as social media during your busy days and evenings.
     
    You can take one or both of these workshops.  They both deal with the stress of managing our phones at work and at home.
     
    There is some overlap in the content yet the focus will be different.

    About Kathy: With over 28 years of professional experience working in both corporate and entrepreneurial worlds, Kathy understands first hand how challenging work/life can be. Her talks are filled with stories, insights and practical advice because she wants everyone to know they aren’t alone in their struggles to figure out how to deal with everything coming at you. Kathy teaches you how to feel better and be better at work and at home. Tough love, no bullshit. Emphasis on the love.