Stress Less = Enjoy More! with Dr. Lisa Herman Lovelace

Join us as owner of Synergy eTherapy Dr. Lisa Herman Lovelace explains all things stress/anxiety as well as pragmatic ways to cope more effectively throughout your day.

Lisa is a psychologist and own Synergy eTherapy, and they offer mental health therapy to any Minnesotan (or people who are in Iowa, Wisconsin, New York etc) by phone or video from the comfort of their home! Their goal is to increase access to health care. She also co-founded to a charity called Shout Out Loud (www.shoutoutloudmn.com) which is about suicide prevention and awareness.